It’s Not My Head, It’s My Hormones

I would take some of the claims in this book with a grain of salt, particularly with claims such as "men are like X, women are like Y," which I think is an over-simplification. Overall I do think this is an okay read that focuses primarily on natural remedies to common hormonal dysfunctions. This book is mostly focused on menopause, but is moderately helpful even outside of that context.